Street Workout Clothing and Equipment

Lift Yourself Up


Street Workout World aims to cover everything about Street Workout and Calisthenics. With programs for training and nutrition, a shop selling clothing and equipment and articles, will keep you fitter, stronger and more informed about this sport.



Street Workout Resistance Bands

Resistance Bands – Why every Street Workout and Calisthenics athlete should own a set of them

More people are getting into Street Workout and Calisthenics than ever before, and one of the great things about this […]

Street Workout and Calisthenics

A journey from beginner to the most advanced static moves in Street Workout

My name is Dean and I’m from Dublin, Ireland. This is the story of my journey into street workout/calisthenics and […]

Outdoor workout gym

How to build an outdoor pull up bar with parallel bars

At the time of writing, covid-19 (coronavirus) has just about shut down most of the world and that includes gyms […]

Street Workout group

Should you workout alone or in a group?

For a long time I have trained alone. Even before I knew that Street Workout was a competitive sport I […]

Handstand press on bars

The key to success is consistency

So many people give up. They start something new and then and they become obsessed with it for a few […]

Cardio exercise and street workout

The benefits of adding cardio exercise to your street workout and calisthenics training

Cardiovascular exercise is any exercise which raises your heart rate for a sustained period of time. It’s what most people […]