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Category: Uncategorised

Street Workout Resistance Bands

Resistance Bands – Why every Street Workout and Calisthenics athlete should own a set of them

7th January 202111th February 2021 AdminLeave a Comment on Resistance Bands – Why every Street Workout and Calisthenics athlete should own a set of them

More people are getting into Street Workout and Calisthenics than ever before, and one of the great things about this […]

Street Workout and Calisthenics

A journey from beginner to the most advanced static moves in Street Workout

13th October 202014th October 2020 AdminLeave a Comment on A journey from beginner to the most advanced static moves in Street Workout

My name is Dean and I’m from Dublin, Ireland. This is the story of my journey into street workout/calisthenics and […]

Outdoor workout gym

How to build an outdoor pull up bar with parallel bars

25th April 202026th April 2020 AdminLeave a Comment on How to build an outdoor pull up bar with parallel bars

At the time of writing, covid-19 (coronavirus) has just about shut down most of the world and that includes gyms […]

Street Workout group

Should you workout alone or in a group?

1st October 20191st October 2019 AdminLeave a Comment on Should you workout alone or in a group?

For a long time I have trained alone. Even before I knew that Street Workout was a competitive sport I […]

Handstand press on bars

The key to success is consistency

21st August 201921st August 2019 AdminLeave a Comment on The key to success is consistency

So many people give up. They start something new and then and they become obsessed with it for a few […]

Cardio exercise and street workout

The benefits of adding cardio exercise to your street workout and calisthenics training

19th August 20197th February 2020 Admin1 Comment on The benefits of adding cardio exercise to your street workout and calisthenics training

Cardiovascular exercise is any exercise which raises your heart rate for a sustained period of time. It’s what most people […]

Pull Ups

Five reasons why you should do Street Workout and Calisthenics

6th May 201928th September 2020 Admin1 Comment on Five reasons why you should do Street Workout and Calisthenics

I’m going to make a pretty bold assertion: Practising Street Workout and Calisthenics is one of the best, if not […]

Straddle planche street workout

What is Street Workout?

6th May 20196th May 2019 AdminLeave a Comment on What is Street Workout?

Street Workout is both a physical activity and a sport which has its foundation in calisthenics. Calisthenics is one of […]

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